Margaret Capon

I use practical, up-to-date and well-researched hypnotherapy and psychotherapy techniques to help my clients make lasting, long-term positive changes to their lives in a short period of time. ​

Margaret Capon

Diploma in Solution-Focused Hypnotherapy (DSFH)

“I help my clients to focus on the outcome they want, rather than the issues and problems that brought them to see me.  I focus on the present and the future, without any need to visit the past or to relive times of trauma. This approach is underpinned by up-to-date research in the fields of psychology, neuroscience, and brain-based therapies.
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I trained at the Clifton Practice in Bristol and have a Diploma in Solution-Focused Hypnotherapy”

Solution-focused hypnotherapy can be very helpful for those seeking relief from a range of problems. It is used alongside a person’s own willpower and motivation to seek desired goals. It is a brief therapy, and the client can expect to have between 6 and 8 sessions, although fewer or more might be appropriate. The initial session is free.

Hypnotherapy is useful in the treatment of anxiety and the development of better sleeping patterns. It can address attitudes to weight, help to alleviate phobias and fears, and can help clients to quit smoking. It can be used alongside treatment to alleviate physical conditions such as IBS and skin conditions where these are made worse by stress.

Hypnotherapy has been successfully used to enhance performance, whether that is in competitive sport, taking a driving test, public speaking, or “stage fright”

It can be used to help a client conquer phobias and fears and has been widely used with young people and adolescents to help to alleviate a range of problems such as school phobia, anxiety over exams, fears about public speaking or giving presentations in front of an audience

To find out more, please visit www.sansomehilltherapy.com

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  • What our clients say

    Solution Focused Hypnotherapy with Margaret Capon 'I sought help with the executive function issues associated with dyslexia, dyscalculia and possible ADHD in order to be in the best place to study for a professional qualification whilst working. I found the results of working with Margaret to be incredible. I can quantify how much my function has improved and how much better I am at dealing with distraction, mental blocks, prioritisation and meeting deadlines without drama. The focus I have been able to achieve without going into exhausting hyperfocus has been unprecedented and I've been able to meet some tough objectives but also remembered to take breaks. It has been a joy to work with a practitioner who has an understanding of empathy with the neurodiverse functioning mind. The positive effect on all aspects of life have been such a boost And have freed up time and mental capacity. A huge thank you! Very much appreciated and happy travels! NP

  • What our clients say

    I had my first experience of Acupuncture with Lisa for ongoing neck and shoulder pain. I had tried everything but after two sessions it went away completely. It was a very good experience. Lisa really tuned into my body and used a range of Chinese medicine techniques to investigate what I needed. I would definitely recommend this form of treatment. LS

    LS