Counselling & Hypnotherapy

People come to Counselling for many reasons. Some may be finding it difficult to deal with a current problem, for example bullying at school or work or the impact of a child leaving home. Others may be affected by some past event that has surfaced and they wish to make some sense of it and sometimes people chose to come to counselling to find out more about themselves. Our team are here to help you face any situation.

Qualified counsellor Pauline Brown, experienced in trauma related issues, PTSD, general anxiety and depression, flexible hours available.

Please call 07899 721015

Solution-Focused Hypnotherapy

What would make you happier?…

Are you struggling with anxiety or depression, fears/phobias or suffer physical illnesses that are made worse by stress, such as IBS or insomnia? Do you want to give up smoking or rid yourself of a habit? is your child finding it hard at school, or is under-preforming because of anxiety or has panic attacks? Are you in chronic pain? Do you feel you lack confidence or have low self-esteem?

Solution focused Hypnotherapy can help you create a brighter future.

We use practical, up-to-date and well-researched techniques to help people make significant changes in their lives within a relatively brief period of time.

Helping you to reset your life, we can help you to…

Improve your confidence and boost self-esteem – Overcome fears, phobias, OCD and panic attacks – Break unwanted habits eg smoking – Reduce anxiety and depression – Reduce symptoms of IBS and other physical conditions made worse by anxiety – Cope with performance anxiety: sport, public speaking, examination stress – Manage your weight.

First consultation is free. Daytime, weekend and evening appointments available.

To find out more or to book a free consultation call M: 07445 555 445

Margaret Capon Solution-focused Hypnotherapist DSFH

I practice both counselling and cognitive behavioural therapy (CBT), which is used to treat a wide range of conditions from stress and anxiety to phobias and depression. My background and professional interests have also given me a wealth of experience in dealing with neurodiversity, so I am happy to offer adult ADHD coaching to help the many of those of us who have received a diagnosis later in life.

Please feel free to contact me at the London Road Clinic, or email your telephone number to [email protected] for an initial consultation.

  • What our clients say

    Solution Focused Hypnotherapy with Margaret Capon 'I sought help with the executive function issues associated with dyslexia, dyscalculia and possible ADHD in order to be in the best place to study for a professional qualification whilst working. I found the results of working with Margaret to be incredible. I can quantify how much my function has improved and how much better I am at dealing with distraction, mental blocks, prioritisation and meeting deadlines without drama. The focus I have been able to achieve without going into exhausting hyperfocus has been unprecedented and I've been able to meet some tough objectives but also remembered to take breaks. It has been a joy to work with a practitioner who has an understanding of empathy with the neurodiverse functioning mind. The positive effect on all aspects of life have been such a boost And have freed up time and mental capacity. A huge thank you! Very much appreciated and happy travels! NP

  • What our clients say

    I had my first experience of Ian after an ankle injury, Ian and his amazing wealth of knowledge on soft tissue soon had me pain free and back to walking the dogs, Thank you Ian!

    IP