Naturopathic nutrition focuses on whole, nutrient-rich foods to promote health and prevent disease. Rooted in the principles of naturopathy, it emphasises the body’s inherent ability to heal itself.

This holistic nutritional approach considers individual needs and addresses factors such as age, lifestyle, genetic predispositions, and health conditions. By incorporating functional medicine principles, I help my clients achieve optimal health through food, herbal remedies, and mindful living.

Complementary 20 minute consultation for all new clients.

www.wildflowernutrition.co.uk

My journey into naturopathic nutrition began after years of navigating my own health challenges. For many years, I worked in the fast-paced world of the City and became all too familiar with the effects of chronic stress on both body and mind.

Life took a challenging turn when I struggled with fertility issues, including miscarriages, fertility treatments, and an ectopic pregnancy. These experiences were deeply difficult but led to the greatest blessing of my life—my beautiful daughter. They also ignited a profound interest in how nutrition and holistic therapy can support the body’s natural ability to heal.

This passion led me to the College of Naturopathic Medicine (CNM), where I gained a diploma in naturopathic nutrition. The rigorous three-year curriculum, grounded in nutritional science, gave me the tools to address the underlying causes of health concerns of clients, rather than simply managing symptoms.

Now living in rural Dorset with my family and two dogs, I draw inspiration from nature and the healing power of a balanced lifestyle. My approach combines nutrition, functional medicine principles, and an understanding of how lifestyle and environment influence health.

Get started on a personalised wellness journey guided by naturopathic nutrition services designed specifically for you. Located on the Dorset/Somerset border near Sherborne, I offer in person appointments (at the London Road Clinic, Milborne Port) or virtual consultations via video call, making it easy to support clients anywhere. My approach to nutritional therapy is rooted in understanding your unique health needs and empowering you to achieve your wellness goals.

Through my comprehensive programmes, we will delve into the root causes of your health concerns, addressing imbalances within your body systems. Together, we’ll work to uncover underlying factors affecting your health and create a holistic, sustainable plan for lasting results. My goal is to provide you with the knowledge and tools to take control of your health, equipping you for long-term wellness.

 

New client programmes

🌱 The Wellness Jumpstart | £129

Perfect for those who want an expert introduction to naturopathic nutrition and immediate steps to start improving their health.

  • 90-minute consultation

  • Full health history review and discussion of key concerns

  • Personalised naturopathic nutrition plan

  • Email follow-up support for one week after the session

🌱 Roots & Renewal Programme | £299

Take the first step toward real, lasting change with my 12-week programme, which focuses on building strong foundations for vibrant health. This time frame allows us to fully explore any health concerns, uncover imbalances and create a plan for long-term wellness.

What’s included in the 12-week plan:

  • Free 20-minute discovery call: Discuss your health goals and how we can work together to achieve them.

  • 90-minute initial consultation: A comprehensive assessment covering your medical history, stress analysis, body systems review and dietary analysis.

  • Personalised naturopathic nutrition plan: Tailored, evidence-based recommendations designed to fit your needs, preferences and goals. This includes GP/private test interpretations (where applicable).

  • 2 x 45-minute follow-up consultations: Track progress and fine-tune your plan with ongoing support.

  • 2 x 15-minute catch up calls: Keep up to date, keep on track

  • Email support: Receive guidance and encouragement

  • Supplement discount: Save on high-quality, practitioner-grade supplements.

  • Personalised handouts and recipes: Practical tools to help you implement your plan effectively.

  • What our clients say

    Solution Focused Hypnotherapy with Margaret Capon 'I sought help with the executive function issues associated with dyslexia, dyscalculia and possible ADHD in order to be in the best place to study for a professional qualification whilst working. I found the results of working with Margaret to be incredible. I can quantify how much my function has improved and how much better I am at dealing with distraction, mental blocks, prioritisation and meeting deadlines without drama. The focus I have been able to achieve without going into exhausting hyperfocus has been unprecedented and I've been able to meet some tough objectives but also remembered to take breaks. It has been a joy to work with a practitioner who has an understanding of empathy with the neurodiverse functioning mind. The positive effect on all aspects of life have been such a boost And have freed up time and mental capacity. A huge thank you! Very much appreciated and happy travels! NP

  • What our clients say

    I had my first experience of Ian after an ankle injury, Ian and his amazing wealth of knowledge on soft tissue soon had me pain free and back to walking the dogs, Thank you Ian!

    IP